This blog is all about yoga and body fitness. You can watch online video of yoga and modern exercises hosted on Youtube. This blog will cover articles related to Yoga, Exercise, Aerobic Yoga and Ayurveda. You can see online slide of photos related to Yoga World.
Saturday, February 4, 2012
Health Benefits of Tulsi Tea
Tulsi is full of antioxidants, which are nutrients that fight the free radicals in your body and prevent oxidation damage. Cells damaged through oxidation leave the door open for disease to invade your body.
Antioxidants help your body resist heart disease, Alzheimer’s, Parkinson’s, cancer, and even the aging process.
Tulsi tea contains phytochemicals, compounds which have health promoting properties. The combination of antioxidants and phytochemicals found in tulsi can improve your overall health in a variety of ways. They are as follow :
- Tulsi support for our immune system
- It improves digestion system.
- Tulsi increase our resistance to stress.
- It promote healthy metabolism.
- It maintains healthy blood sugar and cholesterol levels.
- It provide you with skeletal and joins support.
Tulsi tea has a naturally delicious taste - a bit spicy. You can add a natural sweetener like raw honey or Stevia, and raw milk as desired. You can also drink it iced with a touch of mint.
Sunday, December 11, 2011
Sunday, September 18, 2011
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Thursday, August 4, 2011
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Tuesday, June 21, 2011
Monday, June 13, 2011
Tuesday, May 24, 2011
Is it possible to make Tomato Sauce totally sugar Free at economic price?
I have many relative and friends who is suffering from Diabetics. There are many products available in local markets which are totally sugar free. But I am really surprised that none of any packed food manufacture company ever shows any interest in making sugar free tomato sauce for diabetic patient. There is around 15 % population of
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