Saturday, February 4, 2012

Daily Yoga Stretches - LexiYoga

4 Yoga Poses to Reduce Belly Fat

how to lose belly fat in 1 week

Health Benefits of Tulsi Tea


Tulsi is full of antioxidants, which are nutrients that fight the free radicals in your body and prevent oxidation damage. Cells damaged through oxidation leave the door open for disease to invade your body.

Antioxidants help your body resist heart disease, Alzheimer’s, Parkin­son’s, cancer, and even the aging process.

Tulsi tea contains phytochemicals, compounds which have health promoting prop­erties. The combination of antioxidants and phytochemicals found in tulsi can improve your overall health in a variety of ways. They are as follow : 
  • Tulsi support for our immune system
  • It improves digestion system.
  • Tulsi increase our resistance to stress.
  • It promote healthy metabolism.
  • It maintains healthy blood sugar and cholesterol levels.
  • It provide you with skeletal and joins support.
Tulsi tea has a naturally delicious taste - a bit spicy. You can add a natural sweetener like raw honey or Stevia, and raw milk as desired. You can also drink it iced with a touch of mint.

Tuesday, May 24, 2011

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Is it possible to make Tomato Sauce totally sugar Free at economic price?


I have many relative and friends who is suffering from Diabetics. There are many products available in local markets which are totally sugar free. But I am really surprised that none of any packed food manufacture company ever shows any interest in making sugar free tomato sauce for diabetic patient. There is around 15 % population of India is suffering from this diseases. This sauce can have big market too. I know that diabetic patient can used sauces made from soya or chili in their foods. They can make vegetable sauce too in house. But they can never use tomato sauce in food as it has much sugar content. Well, Tomato sauce is used much with noodles, Indian spicy foods and some fast foods. But for diabetic patient, they can eat noodles or Indian foods only with chili or soya sauce or vegetable sauce which make them feeling odd taste without use of tomato sauce. As, all of this sauce have salty and bitter taste while tomato sauce have little sweet taste. If we can make sugar free cookies or chocolate, is it possible to make sugar free tomato sauce in economic rate? Can we preserve sugar free tomato sauce for long time too? Does this sauce will not have good demand in Indian or American market?

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कम वक्त में कैसे हों फिट

Exercises to control your thyroid

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