In this episode of Yog Yatra, Baba Ramdev explains Yoga to stay cure from Paralysis, Polio and other Nervous System related issues.
Showing posts with label Hindi Show. Show all posts
Showing posts with label Hindi Show. Show all posts
Monday, January 23, 2017
Saturday, January 14, 2017
Baba Ramdev's Yog Yatra: Yoga for paralysis and polio patients
Baba Ramdev's Yog Yatra: Yoga for Paralysis and Polio
Patients.
Sunday, March 1, 2015
Thursday, July 31, 2014
Natural and Herbal Diets for Diabetes (Complete Guidance) (Hindi) (1080p...
An unhealthy lifestyle can cause many diseases. So it is better to avoid a diet high in fat, salt and refined oil, carbohydrates, smoking, excess consumption of alcohol and high stress levels.
Diabetes is a chronic disorder of carbohydrate, fat and protein metabolism characterized by increased fasting and post blood sugar levels.
Studies conducted in India shown that not only is the prevalence of diabetes high but also that it is increasing rapidly in the urban population. It is estimated that there are approximately 33 million adults with diabetes in India.
Diabetes mellitus is a complex metabolic disorder resulting from either insulin insufficiency or insulin dysfunction.
Patients suffering from diabetes Type II are unable to respond to insulin and can be treated with dietary changes, exercise and medication.
Symptoms for diabetes Type II may include :
- high levels of sugar in the blood;
- unusual thirst;
- frequent urination;
- extreme hunger and loss of weight;
- blurred vision;
- nausea and vomiting;
- extreme weakness and tiredness;
- irritability, mood changes etc.
Natural Treatment for Diabetes Type II :
- Bitter gourd is highly recommended as an alternative treatment for diabetes mellitus. If raw bitter gourd is available, diabetic people can eat it raw, blend it into a juice, or add it to their favorite salads and soups.
- Soak a few seeds (1/4 tsps) of methi in water overnight, In the morning, gulp down the methi along with the water.
- Jamun fruit is considered as an effective medicine for diabetes considering its effect on pancreas. The seeds too can be dried, powdered and had with water twice a day. The leaves of the Jamun tree are useful in reducing the sugar levels. 100 grams of this fruit consumed per day can do wonders to the blood glucose levels.
- Gooseberry/amla juice too cuts the blood sugar levels.
- Neem has anti-diabetic properties as well. It has been found to reduce insulin requirements by up to 50%.
- Basil leaves bring about a significant reduction in the blood glucose level. It is recommended to extract the juice from the Basil leaves and consume it.
- Lady's Finger helps to slow down the absorption of glucose from the intestine. You can soak one lady's finger slit in the middle in a glass of water overnight and consume it on an empty stomach.
- Beans help to slow down the digestion process thereby preventing the rise in blood glucose level.
- Papaya has natural blood sugar controlling capability that helps to control diabetes so it is recommended to consume papaya on a daily basis.
- Cinnamon has beneficial anti-diabetic properties. It is recommended to take half spoon of cinnamon powder everyday.
- Fig leaves can be directly chewed on an empty stomach, or the leaves can be boiled in water and the water can be drunk like tea.
Wednesday, June 25, 2014
Natural Methods to cure Thyroid - Baba Ramdev
Thyroid occurs due to drinking or eating high or low temperature foods. Sometimes it is genetic. Thyroid has many complications.
Do kapalbhati Pranayam for 15-30 minutes. Do Ujjayi Pranayam 7-11-21 times daily. Asans for thyroid are Sarvangasan, Halasan. But these asans should not be done by heart, high Bp and any type of Spinal Problem patients. Acupressure is also good for Thyroid. Do it for 2-5 minutes daily. The patients having thyroid from many years can also be cured with this method. This makes the balance of T3, T4 and TSH.
Ayurvedic Medicines
- 50 gm Trikatu Churna
- 10 gm Praval Pishti or Godhanti Bhasma
- Take these medicines half spoon with honey.
Saturday, October 5, 2013
Benefits of Naturopathy ~ Dr Manav Madan Part 2 (Hindi)
Watch out brief benefits of Naturopathy by Dr Manav Madan (Naturopathy Therapist, Bhiwani). He has told important Naturopathy remedies related to good health and general diseases.
Body has natural tendency to heal and naturopathy only facilitates the process of healing through energy of nature. The role of a naturopathic doctor is focused on stimulating the body's natural abilities to recover leveraging non-invasive means.
Naturopathy aims to support the body's ability to heal itself through the use of dietary and lifestyle changes together.
In Naturopathy, Disease is considered effect of some imbalance in the elements like air, water and other natural factors such as food.
An unhealthy lifestyle can cause many diseases. So it is better to avoid a diet high in fat, salt and refined oil, carbohydrates, smoking, excess consumption of alcohol and high stress levels.
Since we fall unwell only when we go against Nature, the cause of diseases (toxins) is expelled from the body to cure it. All disorders are believed to be caused by what you eat and what you don't eat.
Hence, a traditional Indian doctor will first make slight adjustments to your diet before he prescribes a medicine, which is the last choice.
Fasting has been described as Nature's way to recover. A thorough rest, which includes fasting, is the most favorable condition in which an ailing body can purify and recover itself.
Naturopathy advocates a new life style with corrective habits such as exercise, a good diet and a moderate approach towards all things. Naturopathic life style should be viewed as a method of disease prevention.
People can go to Naturopaths for colds, bronchitis, allergies, as well as for heart disease, diabetes, and malignant diseases.
Naturopaths Tips for Cold :
For cough, cold and fever, Lemon is very effective. Squeeze a lemon in a glass full of water and drink repeatedly. This will cure all of the three ailments. But if the fever is high and makes one thirsty, boil the water. This will bring down the fever and reduce the thirst. If the cold is severe, it can be added to the required amount of honey in the above mixture.
Friday, September 6, 2013
Benefits of Naturopathy ~ Dr Manav Madan (Hindi)
Watch out brief benefits of Naturopathy by Dr Manav Madan (Naturopathy Therapist, Bhiwani). He has told important Naturopathy remedies related to good health and general diseases.
Body has natural tendency to heal and naturopathy only facilitates the process of healing through energy of nature. The role of a naturopathic doctor is focused on stimulating the body's natural abilities to recover leveraging non-invasive means.
Naturopathy aims to support the body's ability to heal itself through the use of dietary and lifestyle changes together.
In Naturopathy, Disease is considered effect of some imbalance in the elements like air, water and other natural factors such as food.
An unhealthy lifestyle can cause many diseases. So it is better to avoid a diet high in fat, salt and refined oil, carbohydrates, smoking, excess consumption of alcohol and high stress levels.
Since we fall unwell only when we go against Nature, the cause of diseases (toxins) is expelled from the body to cure it. All disorders are believed to be caused by what you eat and what you don't eat.
Hence, a traditional Indian doctor will first make slight adjustments to your diet before he prescribes a medicine, which is the last choice.
Fasting has been described as Nature's way to recover. A thorough rest, which includes fasting, is the most favorable condition in which an ailing body can purify and recover itself.
Naturopathy advocates a new life style with corrective habits such as exercise, a good diet and a moderate approach towards all things. Naturopathic life style should be viewed as a method of disease prevention.
People can go to Naturopaths for colds, bronchitis, allergies, as well as for heart disease, diabetes, and malignant diseases.
Naturopaths Tips for Cold :
For cough, cold and fever, Lemon is very effective. Squeeze a lemon in a glass full of water and drink repeatedly. This will cure all of the three ailments. But if the fever is high and makes one thirsty, boil the water. This will bring down the fever and reduce the thirst. If the cold is severe, it can be added to the required amount of honey in the above mixture.
Monday, July 8, 2013
Benefits of Indian Acupressure ~ Dr Vinod Gupta (Hindi) (720p HD)
Watch out benefits of Indian Acupressure with practical demo by Dr Vinod Gupta (Acupressure Therapist, Hisar). He has demonstrated all important acupressure points related to particular body organ and general diseases.
Acupressure is an ancient healing method that involves using skillfully pressing key points on the fingers and other parts of body to stimulate the natural healing ability of the body. When these key points are pressed, muscular tension is released which leads to enhanced blood circulation. Some of the acupressure points are significant as they are related to a specific part of the body while others are more general in their effect.
Acupressure is usually given in a similar fashion to traditional massage. The points on the body are massaged using finger or thumb and sometimes a blunt object in a practically rapid circular motion with a medium pressure. This massage can be last between 5 and 15 minutes. Some of the most common acupressure techniques are rubbing, kneading, percussion and vibration. The points on fingers, hands, elbows, knees and feet are often used to massage other parts of the body.
Acupressure can be performed in sitting, standing or lying down position.
Acupressure is based on a theory that there is some sort of invisible energy in all individuals which flows in the body in a manner similar to that of the flow of blood. The acupressure massage therapy stimulates and activates the body’s own energies to help fight illness and restore harmony.
Acupressure has a lot of advantages for physical, spiritual, and mental health. It can helps to relieve pain, reduce strain, increase blood circulation, and provides a relaxing effect to the body. Acupressure can help in treatment of muscular pain, headaches, migraines, insomnia, depression, toothache, dizziness, menstrual pain, digestive disorders including diarrhea and constipation, nausea, motion sickness, stress and tiredness.
In conventional allopathic medicines the patient has to rely on powerful medicines which have damaging side effects on our body systems.
A person can cure his general medical problem easily by pressing specific acupressure points with a finger or thumb in his home. The limitation is that he must know the acupressure points for various organs and also the technique of performing acupressure. If wrong points are pressed, this may lead to further complications.
Thursday, June 28, 2012
Thursday, April 5, 2012
Kapalbhati Pranayam
Duration : 5-10 Minutes
Method :
When to perform : Before breakfast with empty stomach or 3 hours after meal
Benefits :
Benefits :
- Improves respiration, lung capacity and blood circulation, helps cure associated diseases like asthma, bronchitis etc.
- It improves digestion, cures diseases and imbalances associated with indigestion, gas, diabetes etc.
- Practiced over time, Kapalbhati Pranayama also helps reduce abdominal fat, fight obesity, tone abdominal muscles and bestow core abdominal strength and power.
- It helps to generates heat in the system to dissolve toxins and waste matter.
- Adds luster and beauty to your face.
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