Saturday, June 22, 2013

Benefits of Cow Urine



What is Cow Urine?

In cow blood there is pran shakti (Life Force). Cow urine is cow's blood that is filtered by kidney. Kidneys filter blood. Whatever elements are present in blood are present in cow urine also.

Ayurvedic Description of cow urine and it's Medical Use :

Ayurveda is medical branch of Vedas. "Braham vakya janardanam" Meaning Vedas have emanated from Brahma's mouth. It is for welfare of everyone. Therefore it is called aptopadesh i.e. advice by near and dear ones. Cow urine makes one disease free by prabhav (nature). "Acintya shakti iti prabhav" meaning: Inconceivable power is called "Prabhav". Prabhav is that power which cannot be conceived and described. Qualities of cow urine are stated in ayurveda.


 Description of Cow Urine according to Ayurveda : 

Taste :  Bitter, Hot (as in chilly), Sour, Sweet and Salty. It includes five tastes (Rasas).
Properties : Pure, toxin destroyer, germicide, balances bile, mucous and Air (Kapha, Vata, Pitta), tantrik, enhances brain power. Even if we drank alone it can destroy all diseases.

How cow urine wins over diseases :
  • Cow urine has amazing germicidal power to kill varieties of germs. All germ generated diseases are thus destroyed.
  • Cow urine balances the tridosh (mucous, bile and air) thus diseases are cured
  • Cow urine corrects functioning of liver. So, liver makes healthy pure blood. It gives disease resistance power to the body
  • Cow urine has all elements, which compensate for deficiency of nutrients in our body, which are required for healthy life
  • Cow urine contains many minerals especially Copper etc. It compensates for bodily mineral deficiency. Presence of gold salts protects body against diseases.
  • Mental tension hurts nervous system. Cow urine is called medhya and hradya, which means it, gives strength to brain and heart. Thus cow urine protects heart and brain from damages caused by mental tension and protects these organs.
Chemical description of cow urine as per modern concepts and cure of diseases accordingly.

The Chemical Effect of chemical present in cow urine on Diseases : 
  • Nitrogen  : It removes blood abnormalities and toxins. It is natural stimulant of urinary track, activates kidneys and it is diuretic.
  • Sulphur : It supports motion in large intestines. It cleanses blood.
  • Ammonia : It stabilise bile, mucous and air of body. It stabilises blood formation.
  • Copper : It controls built up of unwanted fats.
  • Iron : It maintains balance and helps in production of red blood cells and Haemoglobin. It stabilises working power.
  • Urea : It affects urine formation and removal. It is germicidal.
  • Uric Acid : It removes heart swelling or inflammation. It is diuretic therefore destroys toxins.
  • Phosphate : It helps in removing stones from urinary track.
  • Sodium : It purifies blood. It is Antacid.
  • Potassium : It cures hereditary rheumatism. It increases appetite. It removes muscular weakness and laziness.
  • Manganese : It is germicidal, stops growth of germs, protects decay due to gangrene.
  • Carbolic Acid : It is germicidal, stops growth of germs and decay due to gangrene.
  • Calcium : It is Blood purifier, bone strengthener, germicidal. (Rakta skandak)
  • Salt : (Sanyas vishamta) It decreases acidic contents of blood, germicidal.
  • Vitamins A, B, C, D, E : Vitamin B is active ingredient for energetic life and saves from nervousness and thirst, strengthens bones and reproductive ingredient for energetic life and saves from nervousness and thirst, strengthens bones and reproductive power.
  • Other Minerals : It increase immunity.
  • Lactose : It gives satisfaction. It strengthens Mouth, strengths heart, removes thirst and nervousness.
  • Enzymes : It make healthy digestive juices, increase immunity.
  • Water : It is life giver. It maintains fluidity of blood, maintains body temperature.
  • Hipuric Acid : It removes toxins through urine.
  • Creatinin : It is germicide.
  • Aurum Hydroxide : It is germicidal and increases immunity power. It is highly antibiotic and anti-toxic.
  • Eight month pregnant cow's cow urine contain hormones which are healthy and nutritious.

Wednesday, March 13, 2013

Knee Massage: Do It while You View It



Massage away muscle pain and soreness from your knees. Learn massage techniques that will prevent injuries and have your knees screaming with pleasure or at least feeling better fast.

Thursday, February 28, 2013

Baba Ramdev - Bhastrika Pranayama (Deep Breath) - Yoga Exercise



Bhastrika Pranayama (Deep Breath Exercise) - Bhastrika Pranayama is an excellent breathing exercise. It keeps the body healthy and mind happy. Heart and brain patients must practice to get miraculous results. Depression, migraine, parkinson's disease, paralysis are completely cured, which is impossible by medicines. It should be practiced '2-minuts' minimum and '5-minuts maximum' everyday. If one should feel tired during practice, must stop immediately and resume after some relax. In the countries where normal temperature is high in summers, should NOT be practiced over 2-minuts.

Benefits :
  • This is the best breathing exercise for lungs. It makes the lungs healthy and improves strength. It directly affects all respiratory system of body and cures all lungs related problems.
  • Cold, flu, sinus, asthma are completely cured.
  • Thyroid, tonsils and all throat problems are completely cured.
  • It is very helpful to cure all heart diseases like angina, arteries blockages, etc . 
  • It is highly recommended for Brain diseases like Depression, Migraine, Parkinson's Disease, Paralysis, etc. 
  • It helps to remove impurities of blood. Vata (wind/spirit/air), pitta (bile) and kapha (phlegm) are balanced so as to make body healthy.
  • It is good for concentration of mind that helps for kundalini jagran.

Precautions :
  • People suffering from high blood pressure or any chronic heart disease should avoid this Pranayama or must be done under an experienced yoga teacher.
  • While breathing in the abdominal area should not blow up. You have to fill the air in the chest area, i.e. up to diaphragm, so that the part of the chest with its ribs swells.
  • In summer season, reduce the practice of Bhastrika to 2-minuts maximum.

Wednesday, January 16, 2013

Shiva Swarodaya



The state of our body and mind is reflected in the alternation of the swara cycles. If either nadi predominant for too long, it is a sign of warning, that one of the branches of the autonomic nervous system is being over stressed, and only one of the brain hemispheres is being fully utilized. If ida nadi flows for a long time beyond the normal schedule, this signifies some imbalance in the mind. Or if pingla nadi flows beyond schedule, there is some sort of imbalance in the pranic body. When the physical and mental energies are imbalance, the personality is only half developed and sickness of some type is inevitable. In order to correct this situation there must be regular alternation of the swara.


The Shiva Swarodaya advises that for good health the sadhaka and yogi should maximize the flow of ida during the day and the flow of Pingla at night. We should keep in mind that yogi's life is dedicated to sadhana and not household duties. Nevertheless, by adjusting the swara in such a way, the natural tendency of the body to become overheated during the day, and overcool at night is counter balanced with wide reaching effects.


In swara yoga, it has been seen that ida and Pingla operate alternately and that they flow in rhythmic cycle.
Therefore, in order to maintain balance, harmony and equilibrium of body, mind and prana, it is said : if the air is inhaled through the left nostril, it should be expelled again through the right. Then breathing in through the right and retaining, it should be expelled through the left. This particular practice, which is known as nadi shodhana, brings regularity in the whole system and is extremely important in swara yoga for harmonizing the pranic flow. ~ Swami Muktibodhananda.

Thursday, June 28, 2012

Yoga for Complete Beginners - Yoga Class 20 Minutes

Baba Ramdev -16 Rituals During and After Pregnancy

Baba Ramdev -Yoga for Parkinson's Disease and Paralysis

Baba Ramdev -Yoga for Various Ailments (Vividh Rogon Ke Liye)

Baba Ramdev -Yoga for Young Women (Yuvatiyon Ke Liye)

Baba Ramdev -Yoga for Pregnant Women (Part 1)

Baba Ramdev -Yoga for Musculoskeletal Disorders (Vaat Rog)

Baba Ramdev -Yoga for Physical Elegance & Well-being

Baba Ramdev -Yoga for Eye Diseases (English)

Baba Ramdev -Yoga for Psoriasis- Skin Diseases (English)

Baba Ramdev -Yoga for the Vertebral Column (Spinal Cord)

Baba Ramdev -Yoga for Leucoderma (Safed Daag Ke Liye)

Swami Ramdevs Tips For constipation

Baba Ramdev -Yoga for Stomach Ailments (Udar Rogon Ke Liye)

Thursday, April 5, 2012

Kapalbhati Pranayam




Duration : 5-10 Minutes

Method :
When to perform : Before breakfast with empty stomach or 3 hours after meal

Benefits :
  • Improves respiration, lung capacity and blood circulation, helps cure associated diseases like asthma, bronchitis etc.
  • It improves digestion, cures diseases and imbalances associated with indigestion, gas, diabetes etc.
  • Practiced over time, Kapalbhati Pranayama also helps reduce abdominal fat, fight obesity, tone abdominal muscles and bestow core abdominal strength and power.
  • It helps to generates heat in the system to dissolve toxins and waste matter.
  • Adds luster and beauty to your face.

Saturday, February 4, 2012

Daily Yoga Stretches - LexiYoga

4 Yoga Poses to Reduce Belly Fat

how to lose belly fat in 1 week

Health Benefits of Tulsi Tea


Tulsi is full of antioxidants, which are nutrients that fight the free radicals in your body and prevent oxidation damage. Cells damaged through oxidation leave the door open for disease to invade your body.

Antioxidants help your body resist heart disease, Alzheimer’s, Parkin­son’s, cancer, and even the aging process.

Tulsi tea contains phytochemicals, compounds which have health promoting prop­erties. The combination of antioxidants and phytochemicals found in tulsi can improve your overall health in a variety of ways. They are as follow : 
  • Tulsi support for our immune system
  • It improves digestion system.
  • Tulsi increase our resistance to stress.
  • It promote healthy metabolism.
  • It maintains healthy blood sugar and cholesterol levels.
  • It provide you with skeletal and joins support.
Tulsi tea has a naturally delicious taste - a bit spicy. You can add a natural sweetener like raw honey or Stevia, and raw milk as desired. You can also drink it iced with a touch of mint.
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